Ocean Explorers Society

We gets hundreds of search query hits on this every month. OK, you win, here is the Mahi Mahi recipe. This was given to us by the butcher at a local food market. It's our favorite way to cook this fish.

Preheat oven to 350 degF.
Place your Mahi Mahi on a shallow pan or cookie sheet.
Spread mayonaise on the fish
Sprinkle the fish with ground kukui nut. You may also substitute macadamia, or cashews.
Put about 1/2 inch of water in the pan. Do not submerge the mayonaise.
Carefully place the pan in the oven.
Cook the fish 10 minutes or until done.


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